hone your edge, find your flow
Break through barriers with confidence. Sharpen your focus to unprecedented clarity. Accelerate your growth beyond limits. 🚀
With personalized support and a deep dive into your specific goals, this 6-month program is your opportunity to work intensively on the challenges you face and emerge with newfound mastery in your flow state.
Private coaching is ideal for:
💎 High-performing executives & company leaders
🌟 Athletes, artists, professional performers
☝️ Professionals facing a specific challenge
Together, we will:
Overcome Obstacles
Pinpoint and address the unique challenges preventing you from flow
Accelerate Growth
Receive targeted feedback and strategies for accelerated learning and improvement
Sharpen Skills
Refine techniques to enhance focus, resilience, and execution under pressure
about your coach
I'm Justine, creator and coach behind The Flow Codes. My flow journey began at the age of 14 in a bustling pizza restaurant. Those busy Friday nights were more than work shifts - they were my first unknowing steps into the world of flow, making time fly and work feel like play.
Later in life, I found flow again as a circus performer, a snowboarder, and a yoga instructor. Captivated, I dove into the science and psychology of flow. The more I learned, the more I saw a deep need for flow training in our work and life environments. I started applying flow principles in my work as a digital marketer, as well as in my performance and training routine.
I saw firsthand how transformative it was for both my performance and daily life. More importantly, I realized flow wasn't just spontaneous - it was trainable. Today, I draw from years of professional training in coaching techniques, flow science, and positive psychology, plus a lifetime of personal flow refinement, to help others find and fine-tune flow.
